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	<title>Food on a Budget&#187; Brambles</title>
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	<description>A budget of local, home grown and wild produce...</description>
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		<title>Blackberries</title>
		<link>http://foodonabudget.com/content1a/2010/10/blackberries/</link>
		<comments>http://foodonabudget.com/content1a/2010/10/blackberries/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 08:59:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Wild Food]]></category>
		<category><![CDATA[Asia America]]></category>
		<category><![CDATA[bramble]]></category>
		<category><![CDATA[Brambles]]></category>
		<category><![CDATA[Chronic Diseases]]></category>
		<category><![CDATA[Crop Protection]]></category>
		<category><![CDATA[Dieases]]></category>
		<category><![CDATA[Early Autumn]]></category>
		<category><![CDATA[Early September]]></category>
		<category><![CDATA[First World War]]></category>
		<category><![CDATA[Food Source]]></category>
		<category><![CDATA[Hedgerows]]></category>
		<category><![CDATA[Salicylates]]></category>
		<category><![CDATA[Schoolchildren]]></category>
		<category><![CDATA[Stinging Insects]]></category>
		<category><![CDATA[Sturdy Shoes]]></category>
		<category><![CDATA[Thorny Plants]]></category>
		<category><![CDATA[Thorny Stems]]></category>
		<category><![CDATA[Traditional Crafts]]></category>
		<category><![CDATA[War Soldiers]]></category>
		<category><![CDATA[Wasps]]></category>
		<category><![CDATA[Wildlife Species]]></category>

		<guid isPermaLink="false">http://foodonabudget.com/content1a/?p=684</guid>
		<description><![CDATA[The humble Bramble or Blackberry can be found in hedgerows from early September to early October.  This versatile autumn fruit is packed with goodness. Dark purple, almost black fruits, similar to a Raspberry, are borne on thorny plants which climb their way through hedges and scrub. Blackberry fruits are highly nutritious, being packed with vitamin [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Ffoodonabudget.com%2Fcontent1a%2F2010%2F10%2Fblackberries%2F' data-shr_title='Blackberries'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Ffoodonabudget.com%2Fcontent1a%2F2010%2F10%2Fblackberries%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Ffoodonabudget.com%2Fcontent1a%2F2010%2F10%2Fblackberries%2F' data-shr_title='Blackberries'></a><a class='shareaholic-tweetbutton' data-shr_count='horizontal' data-shr_href='http%3A%2F%2Ffoodonabudget.com%2Fcontent1a%2F2010%2F10%2Fblackberries%2F' data-shr_title='Blackberries'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>The humble Bramble or Blackberry can be found in hedgerows from early September to early October.  This versatile autumn fruit is packed with goodness.</p>
<div id="attachment_685" class="wp-caption alignleft" style="width: 310px"><a href="http://foodonabudget.com/content1a/wp-content/uploads/2010/10/blackberry_small.jpg"><img class="size-medium wp-image-685" title="Blackberries" src="http://foodonabudget.com/content1a/wp-content/uploads/2010/10/blackberry_small-300x216.jpg" alt="Blackberries" width="300" height="216" /></a><p class="wp-caption-text">Blackberries fresh fron the hedge</p></div>
<p>Dark purple, almost black fruits, similar to a Raspberry, are borne on thorny plants which climb their way through hedges and scrub.</p>
<p>Blackberry fruits are highly nutritious, being packed with vitamin C and other antioxidants as well as Ellagic acid, which is thought to provide protection against some chronic diseases and cancers.</p>
<p>The seeds are a good source of fibre and contain salicylates, a natural pain killing substance, forms of which are used in the common drug Aspirin.</p>
<p>During the first World War, soldiers were given blackberry juice with many of the fruits collected by schoolchildren, who were given time off school the harvest the berries.</p>
<p>Many wildlife species rely on the Blackberry for food and the thorny stems provide protection for insects and birds.</p>
<p>Bramble stems were also used in traditional crafts such as basketry and forming screens for crop protection.</p>
<p>Blackberries are native to Asia, America and Europe, with records of their use in Europe dating back to 8,000 BC.</p>
<h2>Harvesting blackberries</h2>
<p>Harvest Blackberries on a dry day and avoid squishy or damaged ones.</p>
<p>Wear good sturdy shoes or boots, as Brambles can grow in some awkward places.  The thorns will hook into you or your clothing quite easily and the juice will stain anything it touches purple, so make sure you don&#8217;t wear your good clothes.</p>
<p>Take a stick with you, something with a curved or hooked end will help you sort through the branches and bring fruit closer to you.</p>
<p>Keep and eye open for stinging insects. Blackberries are a good food source for many species and wasps are active during early autumn.</p>
<p>A solid container or bag will be needed to carry your harvest.</p>
<h2>Storing blackberries</h2>
<p>Make sure the fruit is dry, put them in the fridge and use within a couple of days. If eating straight away, put the fruits in a bowl of cold water to allow any insects to come out.</p>
<p>Blackberries are good for freezing but must be frozen dry, so don&#8217;t wash the fruit first.  Spread them evenly in a single layer on a tray and place in the freezer for a couple of hours.  Once frozen, they can be transferred to freezer bags or containers.</p>
<h2>Cooking with Blackberries</h2>
<p>Blackberries can be used to make jams and jellies and are a good partner for apples.  They can easily be combined with other forest fruits, apples or raspberries in pies and puddings.</p>
<p>If you are into making your own alcohol, then Blackberries can be turned into wine and liqueur.</p>
<p>Blackberries vary in sweetness, some will require the addition of sugar and some will not, so always test first.</p>
<h2>Blackberry recipes</h2>
<p><strong>Bramble jams and jellies</strong> &#8211; <strong><a title="BBC Good Food - Bramble Jelly" href="http://www.bbc.co.uk/food/recipes/bramblejelly_13698" target="_blank">BBC Good Food</a>,   <a title="bramble jam recipe" href="http://www.greatbritishkitchen.co.uk/recipebook/index.php?option=com_rapidrecipe&amp;page=viewrecipe&amp;recipe_id=132&amp;Itemid=28" target="_blank">Great British Kitchen</a>,</strong></p>
<p><a title="UKTV Food - Bramble recipes" href="http://uktv.co.uk/food/search&amp;q=bramble&amp;x=20&amp;y=13" target="_blank"><strong>UKTV </strong></a>- Various Bramble recipes.</p>
<p><a title="Duck with bramble sause recipe" href="http://www.food.com/recipe/duck-with-blackberry-sauce-338445" target="_blank"><strong>Bramble Sauce </strong></a>- Food.com version with duck but it is also good with Venison.</p>
<p><a title="Blackberry wine recipe" href="http://www.wine-making-guides.com/blackberry_wine.html" target="_blank"><strong>Blackberry Wine</strong></a> &#8211; Wine recipes from Wine Making Guides.</p>
<p><a title="Blackberry Liqueur recipe" href="http://www.guntheranderson.com/liqueurs/blackbe3.htm" target="_blank"><strong>Gunther Anderson.com</strong></a> &#8211; Blackberry Liqueur and lots of other interesting recipes.</p>
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		<title>Great Burnet</title>
		<link>http://foodonabudget.com/content1a/2008/08/great-burnet/</link>
		<comments>http://foodonabudget.com/content1a/2008/08/great-burnet/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 09:32:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wild Food]]></category>
		<category><![CDATA[Ancient Chinese Medicine]]></category>
		<category><![CDATA[Brambles]]></category>
		<category><![CDATA[burnet]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Copious Amounts]]></category>
		<category><![CDATA[Cucumber]]></category>
		<category><![CDATA[Dark Burgundy]]></category>
		<category><![CDATA[Dysentry]]></category>
		<category><![CDATA[Flower Heads]]></category>
		<category><![CDATA[Foliage]]></category>
		<category><![CDATA[grassland]]></category>
		<category><![CDATA[hedgerow]]></category>
		<category><![CDATA[Insect Bites]]></category>
		<category><![CDATA[Mead]]></category>
		<category><![CDATA[Nosebleeds]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[sanguisorba officinalis]]></category>
		<category><![CDATA[Vegetation]]></category>
		<category><![CDATA[Wasps]]></category>
		<category><![CDATA[wild burnet]]></category>
		<category><![CDATA[wine]]></category>
		<category><![CDATA[Wine Recipe]]></category>

		<guid isPermaLink="false">http://foodonabudget.com/content1a/?p=115</guid>
		<description><![CDATA[Whilst picking Brambles yesterday, I came across something I have not seen for many years&#8230;.Wild Burnet. I used to pick these en masse for my father to make wine and here it was growing in the grassland near the hedgerow. The Wild Burnet or Sanguisorba Officinalis grows to around 1m tall in grassland and on [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Ffoodonabudget.com%2Fcontent1a%2F2008%2F08%2Fgreat-burnet%2F' data-shr_title='Great+Burnet'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Ffoodonabudget.com%2Fcontent1a%2F2008%2F08%2Fgreat-burnet%2F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Ffoodonabudget.com%2Fcontent1a%2F2008%2F08%2Fgreat-burnet%2F' data-shr_title='Great+Burnet'></a><a class='shareaholic-tweetbutton' data-shr_count='horizontal' data-shr_href='http%3A%2F%2Ffoodonabudget.com%2Fcontent1a%2F2008%2F08%2Fgreat-burnet%2F' data-shr_title='Great+Burnet'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Whilst picking Brambles yesterday, I came across something I have not seen for many years&#8230;.Wild Burnet.</p>
<p>I used to pick these en masse for my father to make wine and here it was growing in the grassland near the hedgerow.</p>
<p><a href="http://foodonabudget.com/content1a/wp-content/uploads/2008/09/sanguisorba1_290.jpg"><img class="alignleft size-full wp-image-139" title="sanguisorba1_290" src="http://foodonabudget.com/content1a/wp-content/uploads/2008/09/sanguisorba1_290.jpg" alt="" width="290" height="200" /></a>The Wild Burnet or Sanguisorba Officinalis grows to around 1m tall in grassland and on hedgerow banks.</p>
<p>It is generally not easy to see the foliage but the tall wiry stems raise themselves above the vegetation and waft their dark burgundy, (almost brown) rounded flower heads in the breeze.</p>
<p>The leaves can be used in salads and taste mildly of cucumber.</p>
<p>Ancient Chinese Medicine saw the root of this plant employed to treat bleeding, such as nosebleeds and dysentry.  And when applied to the skin is used in the treatment of insect bites and burns.</p>
<p>Although the leaves were used in salads and sandwiches, it was only the bitter, peppery flower heads that we used to collect for the wine.  This had the advantage of making the plant grow bushier and therefore more flowers were available the following year.</p>
<p>I will have to ask my dad to hunt out the wine recipe.  The only thing I can remember about making it is fighting hundreds of wasps due to the copious amounts of honey in the mix.  As my husband said, it is probably more of a mead than a wine but the net result was incredibly good.</p>
<p>Perhaps you have different uses for it, if so, please let us know.</p>
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